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10 Heart-Opening Foods to Stop Binging & Ignite Self Love

10 Heart-Opening Foods to Stop Binging & Ignite Self Love

By Ceremony Cacao
April 21, 2025

When we think of “heart-opening” experiences, we often imagine emotional vulnerability, connection, and a deep sense of love or compassion....

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Why 2 Eggs for Breakfast Isn't Enough Protein - By a BHSc Nutritionist | Ceremony Cacao

Why 2 Eggs for Breakfast Isn't Enough Protein - By a BHSc Nutritionist | Ceremony Cacao

By Ceremony Cacao
April 20, 2025

Let’s set the scene. You’re doing your best to nourish yourself in the morning—you scramble two organic eggs, maybe add...

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Boost Your Libido With Ceremony Cacao

Boost Your Libido With Ceremony Cacao

By Laura Saunders
August 24, 2024

Did you know Cacao is known as a natural aphrodisiac, helping to increase sexual desire, pleasure and creative energy? Consuming raw...

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cacao vs cocoa: what's the difference?

cacao vs cocoa: what's the difference?

By Laura Saunders
November 15, 2021

Have you wondered what the difference is between cacao and cocoa, and why it matter?  Cocoa powder is made by...

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The Cacao Fruit

The Cacao Fruit

By Laura Saunders
September 21, 2021

Did you know chocolate comes from a fruit? 🙃   

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The Health Benefits of Cacao

The Health Benefits of Cacao

By Laura Saunders
March 26, 2021

Chocolate really is good for you – however in order to reap the many nutritional benefits from ‘The food of...

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