Journal

When we think of “heart-opening” experiences, we often imagine emotional vulnerability, connection, and a deep sense of love or compassion....

Let’s set the scene. You’re doing your best to nourish yourself in the morning—you scramble two organic eggs, maybe add...

Did you know Cacao is known as a natural aphrodisiac, helping to increase sexual desire, pleasure and creative energy? Consuming raw...

Have you wondered what the difference is between cacao and cocoa, and why it matter?  Cocoa powder is made by...

Did you know chocolate comes from a fruit? 🙃   

Chocolate really is good for you – however in order to reap the many nutritional benefits from ‘The food of...